Everest base camp trek pdf

Everest base camp trek 3 everest base camp overview what to expect the trek to everest base camp is one of the finest trekking experiences in the nepalese himalayas. It is one of the most handsome trekking destinations in nepal which offers great scenery and himalayan views. The everest base camp trek is a challenge of endurance so you are strongly advised to build up to a good fitness level before departure to. At everest base camp, anticipate temperatures being in the 30s during the day and as low as 0f at night. Meeting the villagers whilst trekking through this landlocked gem. The ultimate packing list for everest base camp trek. Also, the trails through sagarmatha national park offers plenty of opportunities to enjoy sherpa culture. The express everest base camp trek allows the travellers to enjoy this very aspect of the khumbu valley. Firstly, your arrival in kathmandu marks the beginning of the express everest base camp trek.

A short threehour trek will take you to gorakshep, a village sitting on top of a frozen lake bed. The kalapattar 5555 m is the best place to view sunset in mount everest 8848 m including mount nuptse. You will departure from hotel after breakfast, first we drive to phasupatinath temple, one of the largest hindu temple in nepal and it more popular with western traveler cremate of death. Everest base camp trek everest base camp trek reveals some of the most breathtaking scenery in the himalayas. This spectacular trek is one of the most popular trekking routes in the world. Our trek is unique in that we have the privilege of spending some time at everest base camp exploring the area and seeing the inner workings of expedition life. The path from lukla to everest base camp is only about 40 miles long, but you will gain more than 8,000 ft. Everest closer reaching everest base camp 5364 m and kala pathar 5545 m.

Landing into the tenzinghillary airport puts you officially inside the everest region from where you will begin your everest base camp trek. The everest base camp trek ebc is possibly the most dramatic and picturesque in the nepalese himalaya. During your trek you will travel from lukla at 9,383 ft. Pdf everything you need to know about everest base camp. Everest base camp trek for seniors by nepal hiking team. After exploring kathmandu, you fly to lukla where your trek to everest begins.

Everest base camp trek is without a doubt, one of the most renowned travel destinations in the world. Following the same trail as route 1 until namche bazaar, you will turn to the other way leading to the gokyo valley. Undertaking the everest base camp trek can become too strenuous. Everest base camp trekking gear list rei coop journal. The express everest base camp trek allows the travelers to enjoy this very aspect of the khumbu valley. As a nontechnical trek that requires no mountaineering experience, the everest base camp trek is a great challenge for all people of all ages, shapes and sizes. Express everest base camp trek himalayan adventure treks. We will start with a threehour warm up trip downhill to phakding village and rest for the day. The ultimate everest base camp trek packing list guide. Jiri to everest base camp trek expert advice by ebc trek. Everest base camp trekking maps in nepal tibettravel.

Lobuche bc, everest bc, and everest camp 2 sherpa cook teams. Not only will you stand face to face with mount everest, sagarmatha in nepali language, at 8,848m 29,029 ft, but you will be following in the footsteps of great mountaineers like edmund hillary and tenzing norgay who all wanted to reach everests summit. The trek to everest base camp is among the most dramatic and picturesque in the himalaya. Taking trekkers all the way up to the base camp of mt.

Both trips visit the village and monastery of thame, a truly unique experience and one of the most fascinating days on the alpine ascents trek. Jan 29, 2020 the everest base camp trek is an incredible trek in the everest region of nepal. The everest base camp trek route is one of the most popular destinations of the himalaya which meets the highest mountain in the world. Taking on the trails traversed by mighty souls who have scaled the everest, the trek takes to phakding and then to the famous sherpa town and himalayan trade point of namche bazaar. Everest base camp trek itinerary, cost, trekking routes, map. Go for lighttomid weight highcut, waterproof hiking boots that fit comfortably and have been well brokenin prior to the trek. Best training program for the everest base camp trek. The following is a suggested gear list to help you prepare for your everest base camp adventure. Our price includes helicopter to be used lukla to ktm or on return to ktm after the trip we use ktm to lukla if the domestic airport is closed to alleviate a 5 hour drive to start the trip. It is a trekking tour that takes 15 days taking you through phakding, everest base camp, lukla and 8 other destinations in nepal. At an altitude of 5,364m, it is situated in the sagarmatha national park of nepal. If you have never trained or its been quite some time, we recommend you start with 30 day trek starter, which is our pretraining program. To enjoy the trek fully you need to be fit and walk regularly. Everest base camp trek by intrepid travel bookmundi.

The days trekking is sustained and will involve both long steep climbs, and descents with a variety of terrain underfoot from welltrodden paths. For adventure travelers an exciting opportunity to be at the foot of the worlds highest mountain mount everest 8,848m29,029ft. Imgs himalayan programs are recognized worldwide as simply outstanding, with a reputation of highly professional staff, first rate logistics and our resulting safety and success record in the mountains. The right gear is pivotal in your trekking experience. From lukla to ebc and then back, the entire journey makes up approximately 6 km in distance and 3 km in elevation in just two weeks. Pdf everest base camp trek the classic himalayan trek. Avoid using brand new shoes as it may lead to getting those nasty blisters. This accurate everest base camp trek map is an essential piece of information for everest region treks.

This iconic journey leads you through a few sherpa villages in khumbu, offering the beauty of the sagarmatha national park. Everest base camp trek nepal trek red 2 about the challenge nepal is a country in a league of its own with breathtakingly beautiful scenery, a fascinating culture and friendly people. This article covers the jiri variation to the everest base camp by providing detailed maps, itinerary and by answering various question on the logistics of the trek, the best times to trek, what to pack and more. We like to think it is a lifetime investment as the jacket should last you years of active trekking.

Everest base camp packing list the complete equipment guide. Firstly, your arrival in kathmandu marks the beginning of. Everest base camp trek trek ebc alpine ascents international. The everest base camp trek starts in lukla, a high altitude transit town in the solukhumbu region. If you are planning to visit nepal first time better to have a nepal guide book. Use the following map to get a better understanding about the location of the everest base camp in nepal. This route is for someone who is looking for more challenges and wishes to take in the most undisturbed natural mountain sceneries along the way to everest base camp. Everest base camp trek map complete guide to the everest. The trails of the everest base camp pass through the majestic foothills of the highest mountain in the world, mt. This accurate everest base camp trek map is an essential piece of.

Everest base camp trek map pdf version is for those tech savvy trekkers who do not want to carry a piece of paper. Everest base camp trek is a guided small group trip that includes accommodation in hotels, transport and others. Everest base camp trek for seniors includes accommodation in a hotel as well as flights, an expert guide, meals, transport and more. With that said, for a standard trek of moderate grading everest base camp trek is an example of moderate the daily activity will be 78 hours, and elevation will generally not exceed 5,500 meters. Superficially mountaineering expedition is an activity similar to challenging trekking above the snowline with heavy emphasis on teamwork, physical stamina, psychological challenges stemming from isolation. The journey also demands a lot of physical effort on the part of the travelers. Everybody wants a glimpse of the worlds highest mountain and thats the reason why the everest base camp trek is so popular.

While on everest base camp trek you can explore the sherpas village, highest peaks in the world, beautiful forests, and glacial moraines. Leaving the arrival and the departure day, we spent 12 days in the khumbu region of nepal. Each days trek is between 5 and 8 hours in duration variable depending on group pace and you will cover approximately 1015km per day. Everest base camp trek for seniors by nepal hiking team code. The ultimate bucket list trek for any active adventurer looking for their next big challenge.

Youll be greeted with a warm nepalese welcome at the kathmandu airport ktm by a local whoa crew. The everest base camp in nepal side, also called south base camp, is in the south side of the mt. Not only will you stand face to face with mount everest, sagarmatha in nepali language, at 8,848m 29,029 ft, but you will be following in the footsteps of great mountaineers like edmund hillary and tenzing norgay. The scenery is varied and spectacular, the lodgings and tracks are of a very high standard, and the interaction with the local sherpa people is truly memorable. Everest base camp trek hike to khumbu region with himalayan. The trek to everest base camp is a comprehensive and colourful journey through nepals most famous valley, the khumbu, the home of everest 8848m and lhotse 8501m the trail offers glimpses of everest and lhotse as well as other 8000m giants, cho oyu 8201m, makalu 8463m and shisapangma 80m. The highlight of your trek will surely be the visit to everest base camp and the dawn view of everest from the summit of kala pattar. Everest has an eternal appeal for mountain lovers and the classic trek to everest base camp is high on the bucketlist of many trekkers. Also, apart from the regular lukla to everest base camp there are several alternative itineraries in solukhumbu. The everest base camp trek is an incredible trek in the everest region of nepal. After lunch, we will walk for two to three hours to reach the everest base camp. At base camp, they bake fresh bread, rolls, cakes, etc. This is an online everest base camp trek map kindly provided to us by himalayan map house. Fully researched after the devastating earthquake of 2015, this guidebook covers the most popular route in the khumbu valley, from lukla via namche bazaar and gorakshep to everest base camp and kala patthar.

Everest base camp trek is a blend of mountain views and buddhist culture on the high desolate wilderness valley of khumbu. Follow in the footsteps of the great explorers and join us for an unforgettable trek to the foot of the highest mountain in the world, mount everest, standing tall at 8,848m. Pdf everest base camp and kalapatthar ridge trek dil. Our everest base camp trek is a reasonable undertaking for the fit enthusiast, suggesting a lifetime of impressions and reflections. Everest base camp expedition information pack mercy fundraising. We receive regular deliveries of fresh fruit, vegetables, and meat to base camp in addition to staples purchased. Everest base camp trek is a trek that begins from lukla to approach the mt. Everest base camp trek map trekking route explained with. The trail follows the course of the dudh kosi, the river of milk, gradually climbing through forests of rhododendron and magnolia.

There are many alternate routes moderate to challenging for everest base. Mar, 2019 as a nontechnical trek that requires no mountaineering experience, the everest base camp trek is a great challenge for all people of all ages, shapes and sizes. Everest base camp training program base camp training. As the list is long, we recommend to bookmark this page for future reference. It offers detailed information on all the gear youll need on your trek to the worlds most famous mountain base camp. As you travel through sherpa villages and take in the aweinspiring views, you will want to come back again and again. The trek to everest base camp is a comprehensive and colourful journey through nepals most famous valley, the khumbu, the home of everest 8848m and lhotse 8501m. The idea is to strip down to absolute essentials, but still have the right gear on.

The jiri to everest base camp trek could be considered the purest and most authentic trek in the region as it follows the same trails that the early pioneers in the 1950s would. This map shows the detailed trail route you will follow to get to the base camp of everest. How to trek to everest base camp nepal ascent treks. The trek has a number of stunning attractions, not least of these is being able to say youve visited the highest mountain in the world. Amazing, professionally run, the ground staff you employed, sherpas, etc. Jiri to everest base camp trek expert advice by ebc trek guide.

Well trek from the picturesque village of lukla, nestled in the nepalese himalayas, to the famous base camp of mount everest and back again. The everest base camp trek on the south side, at an altitude of 17,900 feet 5,500 m, is one of the most popular trekking routes in the himalayas and about 40,000 people per year make the trek there from lukla airport trekkers usually fly from kathmandu to lukla to save time and energy before beginning the trek to the base camp. Ghorak shep to everest base camp after nine days of trekking through simply awe inspiring scenery in the footsteps of the worlds great mountaineers. Everest and the altitude of 5,545m kala patthar, this trek allows trekkers to explore and enjoy the. This is located in the eastern part of the solu khumbu district. It can be used for all treks in nepal, including other famous treks like the annapurna. Everest base camp trek by impact marathon series code. Printerfriendly version pdf everest base camp pretrip planning physical preparation. The spectacular views, and friendly sherpa people make the everest base camp trek the most popular adventure in nepal. Lonely planet everest base camp book is a widely popular guide for trekking in the himalayas nepal. The everest base camp trek trip starts and ends in kathmandu. The third layer, or outer core layer, consists of a warm and waterproof jacket and trousers which you will use on the upper reaches of your everest base camp trek in terms of jackets, we recommend the columbia, helly hansen, mountain hardwear or equivalent winter down jacket. The jiri to everest base camp trek could be considered the purest and most authentic trek in the region as it follows the same trails that the early pioneers in the.

The trail offers glimpses of everest and lhotse as well as other 8000m giants, cho oyu 8201m, makalu 8463m and shisapangma 80m. The trek cost and itinerary are customized according to your holiday schedule and group size. After all, your feet are whats going to take you to base camp and back. A halfanhour flight takes you to lukla, a small tourist town overlooking everest. We were especially lucky to have vern and carol as our guides, as they knew the local people and monks in the monasteries, was a fantastic experience. Those who have fully acclimatised may trek to the everest base camp but without doubt, the highlight for most will be the aweinspiring views which unfold from the summit of kala pattar the khumbu glacier, nuptse and the southwest face of everest itself. We receive regular deliveries of fresh fruit, vegetables, and meat to base camp in addition to staples purchased in kathmandu and goodies brought from usa. Everest base camp is a demanding trek with an average of 5 hours of walking per day except on the day we reach base camp which involves roughly 9 hours of. Our day trekking package to everest base camp ebc, provides the chance to experience the magnificent splendor of the snowy peaks. A pashupatinath complex has very beautiful architectures on. There are many brands and types of clothing and gear. Everest base camp trek global adventure challenges. The ultimate packing list for everest base camp trek when our australian facebook community member, audrey lee, posted that shed just returned from a 9 month trip including everest base camp, we immediately wanted to know more. Mar, 2019 this article covers the jiri variation to the everest base camp by providing detailed maps, itinerary and by answering various question on the logistics of the trek, the best times to trek, what to pack and more.

Nepal is considered the heaven for trekkers and mountaineers. This kit list has been carefully designed and takes into account the weight limit and needs of this challenge. Despite being a very achievable trek, there are still some challenges that come along with hiking km and climbing 3000m in altitude. Here, youll find our complete everest base camp packing list.